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Fried eggs are keto simplicity at its best! It's a super quick and satisfying breakfast that will keep your hunger at bay for hours. You can also fry the spinach with the eggs, and add some extra veggies or bacon, for a more filling meal. Simple keto breakfast with fried eggsFried eggs are keto simplicity at its best! It's a super quick and satisfying breakfast that will keep your hunger at bay for hours. You can also fry the spinach with the eggs, and add some extra veggies or bacon, for a more filling meal.USMetric1 servingservingsIngredients2 2 large egglarge eggs½ tbsp ½ tbsp butter or olive oil1 tbsp 1 tbsp mayonnaise or vegan mayonnaise(1 cup)","set":"plural-us","remove":"singular-us empty"},"2":{"value":"2 oz. (2 cups)","set":"plural-us","remove":"empty singular-us"},"3":{"value":"3 oz. (2¾ cups)","set":"plural-us","remove":"empty singular-us"},"4":{"value":"4 oz. (32⁄3 cups)","set":"plural-us","remove":"empty singular-us"},"5":{"value":"5 oz. (4¾ cups)","set":"plural-us","remove":"empty singular-us"},"6":{"value":"6 oz. (52⁄3 cups)","set":"plural-us","remove":"empty singular-us"},"7":{"value":"7 oz. (6½ cups)","set":"plural-us","remove":"empty singular-us"},"8":{"value":"8 oz. (7½ cups)","set":"plural-us","remove":"empty singular-us"},"9":{"value":"9 oz. (8½ cups)","set":"plural-us","remove":"empty singular-us"},"10":{"value":"10 oz. (9½ cups)","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11 oz. (10 cups)","set":"plural-us","remove":"empty singular-us"},"12":{"value":"12 oz. (11 cups)","set":"plural-us","remove":"empty singular-us"}}">1 oz. (1 cup) (220 ml)","set":"plural-metric","remove":"singular-metric empty"},"2":{"value":"55 g (425 ml)","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"85 g (650 ml)","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"110 g (850 ml)","set":"plural-metric","remove":"empty singular-metric"},"5":{"value":"140 g (1.1 liters)","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"170 g (1.3 liters)","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"200 g (1.6 liters)","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"230 g (1.8 liters)","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"260 g (2 liters)","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"280 g (2.2 liters)","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"300 g (2.4 liters)","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"350 g (2.75 liters)","set":"plural-metric","remove":"empty singular-metric"}}">28 g (220 ml) baby spinach salt and ground black pepper to taste1 cup 240 ml coffee or teawww.dietdoctor.comMaking low carb simpleInstructionsHeat butter or oil in a frying pan over medium heat.Crack your eggs straight into the pan. For eggs sunny side up – leave the eggs to fry on one side. For eggs cooked over easy – flip the eggs over after a few minutes and cook for another minute. For harder yolks, just leave cooking for a few more minutes. Season with salt and pepper.Serve with baby spinach, a dollop of mayonnaise, and a cup of freshly brewed black coffee or a cup of tea.